Self Care Essentials

Jade rollers boost blood circulation, reduce swelling, and can help products penetrate deeper into the skin. Basically, they're supposed to be a quick, easy cure for daily skincare struggles like dark under-eye circles and puffiness.

How often should I use a jade facial roller? twice a day, once in the morning and once in the evening after washing your face. However, you can use the jade roller as many times as you want, whenever your face needs a moment of soothing calmness.

Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage.

How often should I Dry Brush? dry brush no more than one to two times per week. And don't forget to wash your brush with baby shampoo at least twice a month to get rid of all of that dead skin buildup. If you have ultra-sensitive skin, try dry brushing once every couple of weeks.

Tip for Dry Brushing -The whole process should take you no more than five minutes  When dry brushing the body, work upward or toward the heart.